ABOUT US
OUR MISSION
Our athletic development program’s mission is to provide individual athletes ages 13 to 21 with the resources, information, and practical application for improvement, irrespective of their sports, to assist in developing their athletic performance. This online platform will provide the latest news, articles, events, research, training tools, network connections and trails, scholarships, and other opportunities that exist in the sporting world.
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OUR GOAL
To help young athletes achieve their highest potential by improving their mental, technical,
tactical, and physical performance. We are committed to addressing the elements of your game
that are uniquely related to you and most critical for your athletic development. The platform
will allow athletes to purchase books and materials and obtain a personal training plan uniquely
designed for them. They will also access information on athletic trials and scholarships
worldwide and ask questions on various sports-related topics.
INDIVIDUAL FOCUS TRAINING PLAN
The training plans are individually designed and tailored to your sport, position of play, and
performance needs. This unique training schedule will perfectly incorporate the psychological,
technical, tactical, and even your nutritional needs, thereby increasing the chance for success.
Since the primary purpose is to improve your overall skills, we must first assess and then address
areas of inefficiencies. The individual training plan makes you the focus, with the priorities given
to your specific performance needs. For example, you may want to know how to play a particular
position effectively, need a better understanding of tactical plays, increase the range of
movement to maximize your technical skills or improve overall game performance. The
objectives are to create an effective individual training curriculum that facilitates and fosters
those performance growth. A consistent practice regiment will allow you to become proficient in
your performance, build self-esteem, and be a positive influence among teammates.
The best ingredients to ensure your success are quality, not the quantity of time you are willing
to dedicate to focus training. To avoid scheduling conflicts, the plan will be a balanced regiment
that will be mindful of your daily responsibilities outside of sports. We know that a strict
regimented training program can be demanding; however, if appropriately designed, they can be
fun and engaging, and we aim to give you that experience. Your personal training advisor will be
the connection to keep you engaged once or twice monthly based on your selected package.
BOOK - Develop the Ultimate
Athletes in You.
Book
The book’s primary purpose is to help you construct a mindset that will inspire you to develop
strength and overcome obstacles as you advance in your athletic abilities. Incorporating the
elements listed in the book will have a long-term impact on your performance. Allow this book
to be your tool to improve mental, technical, tactical, and physical performances, as well as be a
nutritional guide. The daily stresses and challenges of life can hinder an athlete’s growth and
progress, the emphasis of this book is to strengthen individual athletes’ mental and physical well being to meet these demands. Sports can a be instrument of positive change, inspiration and
learned resilience, ingrediency crucial for life.
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TALK TO THE TRAINER
Our Talk to the Trainer is an open, accessible forum for you to interact directly with coaches and
trainers in your sports to gain insight, ask questions, and facilitate meaningful dialogue with
sports professional and enthusiasts.
ATHLETES PERSONAL STORIES
Individual athletes from all areas and walk of life will share their stories of challenges, obstacles,
failures, redemptions, and success to inspire and motivate you. Their tales will be incredibly
motivating for you, if you are facing challenges in your athletic and personal life.
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SPORTS LINKS
Click on the various sports links to open the door of your particular sport to access sports
information, team trials, university athletic scholarships, sports training camps, and other
sporting events. If very limited information is available in our links on your sport, drop us a line.
Our discussion platform is a community of like-minded athletes who connect, share, learn, and
discuss, a wide range of sports related topics. All of which will increase your knowledge and
help to improve performance.
PERSONAL TRAINING PLAN
Three months Program $175.00
- One-hour assessment session with the Trainer
- Half an hour meeting with the Trainer to review and implement a training plan
- One half an hour follow-up sessions per month with Trainer
- Once per month training session plan updates
Six months Program $330.00
- One-and-a-half-hour assessment session with the Trainer
- Forty-five minutes meetings with the Trainer to review and implement a training plan
- Two forty-five minutes follow-up sessions per month with Trainer
- Twice per month training session plan updates
Nine months Program $525.00
- One-and-a-half-hour assessment session with the Trainer
- A one-hour meeting with the Trainer to review and implement a training plan
- Three forty-five minutes follow-up sessions per month with Trainer
- Three forty-five-minute training session plan updates per month
- Up to three additional training sessions with the Trainer as needed
Book
The paperback cost $17.50
The Paperback Cost Book” is a comprehensive guide that provides insights into the pricing and production of paperback books. It typically includes data on manufacturing costs, distribution expenses, and pricing strategies, making it a valuable resource for authors, publishers, and industry professionals.
Audio Book $27.00
An audiobook is a recorded version of a book, narrated aloud for listeners to enjoy. It allows readers to experience stories, information, or educational content through audio, making it convenient for multitasking or on-the-go consumption. Audiobooks come in various formats, from professional narrations to performances with sound effects and music.
BOOK CHAPTERS
- MENTAL TOUGHNESS
- THE ATHLETE MINDSET
- SKILLS ACQUISITION
- THE ART OF GOAL SETTING
- PHYSICAL DEVELOPMENT
- PHYSICAL DEVELOPMENT
- TRAINING AND CONDITIONING
- TACTICAL ADVANTAGE
- LEADERSHIP AND GAME MANAGEMENT
- THE IMPACT OF DIET ON ATHLETIC PERFORMANCE
- ESSENTIAL NUTRIENTS
- HUMAN BIOLOGY AND SPORTS INJURIES
- COMMON SPORTS INJURIES AND PREVENTION